How to Prepare for Modern Wilderness Expeditions

Going for a modern wilderness expedition is a fun way to raise funds for a good cause. You do not have to have gone on many expeditions for you to join one. You just need to be well prepared and then go with the next team. The guide that will help you is as follows.

Start Mental and Physical Preparation

Most expeditions take several months where you are expected to be on foot most of the days. This will require you to be physically fit so that your body can sustain the pressure. Start training, even if it means taking long walks after work, or getting on your treadmill every day. When your body gets used to the physical activities, you will not feel strained when you finally head to the expedition. You should also be mentally prepared. Start denying yourself the little pleasures you are used to, since you may not access them when you are out on the expedition. Wean yourself from the television and keep off the internet so that you are mentally prepared for what awaits you.

Do Research

Once you have established where you will be going, it is time for you to start gathering as much information as you can get. Read blogs from people who have gone on such expeditions and learn from their experience. Watch videos that have been documented and feel free to reach out to experienced people to answer some of the questions that you may have.

Get the Right Gear and Equipment

The gear and equipment that you carry with you when going for an expedition will determine your success. It is simple things like wearing the right shoes that make a whole load of difference. Have a checklist of all the things you need to carry with you, including the kind of clothes to wear, if you are on a bicycle, you need to take spares with you. There is nothing as horrifying as being in the middle of nowhere, only to realise that you forgot an essential item. Start packing and buying the things you need early.

Put Things at Home in Order

If you are going to be away for long, you should alleviate the worry that comes with realising that you forgot to pay some of your bills at home, or you forgot to switch off something, and you cannot go back home. That is why you need to start putting everything in order before you leave. Find an app that automatically pays for your bills. Start using items in your fridge so that you do not have to leave a fridge full of unused items that you have to throw away. If you stay alone, tell your friends or relatives that you will be away so that nobody gets worried when you cannot be reached.

Counter Check Your List

As mentioned earlier, you need to start planning early. Come up with a list of everything you need. You should then reach out to some of the people who have gone to expeditions and ask them to share their list with you so that you see if there is something you are leaving out. If you are on any type of medication, make sure that you have got enough supplies and that you have packed them. You do not want to start your journey and suddenly realise you have to stop because you forgot your essential medication.